From Becoming to Being — Navigating the Transition from Build to Expand
- Healingvrse

- Aug 25
- 1 min read

You’ve been doing the work in Build — reclaiming your voice, setting boundaries, creating a life that feels aligned.
Now you’re nearing Expand, where joy and expression flow without apology. But getting there isn’t just about doing more — it’s about trusting what you’ve already built.
This transition is where imposter syndrome, hesitation, and last-minute self-checks often show up. Here’s how to cross the threshold with confidence.
Mind: Retire the Permission Slip
Notice when you’re waiting for someone’s approval to act
Ask yourself, “If I trusted myself fully, what would I do right now?”
Replace external validation with internal affirmation
Body: Embody Confidence
Your posture, movement, and breath can signal your readiness.
Stand tall and move with intentionality
Practice speaking from your diaphragm
Wear something that makes you feel more you
Soul: Make Joy the Default
Begin your day by naming one joy you already have
Create art, music, or words without editing them for “quality”
Share your joy publicly in small, boundaried ways
The move from Build to Expand is less about adding and more about allowing. You’re ready — the work now is to believe it.









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