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From Becoming to Being — Navigating the Transition from Build to Expand

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You’ve been doing the work in Build — reclaiming your voice, setting boundaries, creating a life that feels aligned.


Now you’re nearing Expand, where joy and expression flow without apology. But getting there isn’t just about doing more — it’s about trusting what you’ve already built.


This transition is where imposter syndrome, hesitation, and last-minute self-checks often show up. Here’s how to cross the threshold with confidence.


Mind: Retire the Permission Slip

  • Notice when you’re waiting for someone’s approval to act

  • Ask yourself, “If I trusted myself fully, what would I do right now?”

  • Replace external validation with internal affirmation


Body: Embody Confidence

Your posture, movement, and breath can signal your readiness.

  • Stand tall and move with intentionality

  • Practice speaking from your diaphragm

  • Wear something that makes you feel more you


Soul: Make Joy the Default

  • Begin your day by naming one joy you already have

  • Create art, music, or words without editing them for “quality”

  • Share your joy publicly in small, boundaried ways


The move from Build to Expand is less about adding and more about allowing. You’re ready — the work now is to believe it.

 
 
 

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